Health & Fitness

Poundfit Class with Rita Mitri - Fitness Zone

Jessica Helou
Posted On 03 SEP 2018
Poundfit Class with Rita Mitri - Fitness Zone
I had to admit that I was hooked from the first time I attended the Pound class. I’m a huge fan of music and I always wanted to learn how to play drums.I guess this is one of the reasons why I belonged to the Pound class. The POUND workout f [...]

How Detox Parlour Program Affected Our Body and Mind

Jessica Helou
Posted On 22 AUG 2018
How Detox Parlour Program Affected Our Body and Mind
The rise in the amount of individuals living with poor health is surprising, especially since the issue can be traced back directly to the bad and flat-out dangerous foods that are readily available and constantly eaten. Our lives become too busy, [...]

Let's Dance Latino at Fitness Zone

Jessica Helou
Posted On 25 JUL 2018
Let's Dance Latino at Fitness Zone
Did you ever thought of learning a sort of dance type and started questioning yourself: how am I going to have the time to do it? I know that I don’t have the time, better not to think about it. But wait a minute, if it’s not today, the [...]

Body Pump Drives Amazing Body results

Jessica Helou
Posted On 07 JUL 2018
Body Pump Drives Amazing Body results
I didn’t get to this class by accident, since I’m a person who hates weight machines like you do and I can’t step into the gym not knowing which moves to make today to get the full body workout I should get. So, I thought of atte [...]

I Found My Zone of Fitness

Jessica Helou
Posted On 30 MAY 2018
I Found My Zone of Fitness
Throughout the years, we try to stay fit as long as we can in order to maintain a healthy life. A good lifestyle is when you do everything in moderation without missing the fun of it. Sometimes we work so hard for a short time period and find our [...]

Does it surprise you when your skin keeps breaking out?

Jessica Helou
Posted On 26 MAR 2018
Does it surprise you when your skin keeps breaking out?
Stop damaging your skin with these unhealthy food!We all have imperfections when it comes to our skin. This makes us feel uncomfortable and stressed. Using the right products are not enough when it comes to a soft and healthy skin.We tend to eat th [...]
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